No spreadsheet to track progress included like in the Stronglifts or Wendler programs.FAQs, program road map and 3-day split bonuses are included in the package.Very easy program to stick to, no 100 rep supersets, boring chicken and rice or morning 2 hour cardio sessions.Strength gains come thick and fast due to working muscles more than once per week.This means that you have a full 30 days to test drive this program. Basically it is like this: Day A and B switch every 2 days, 3 workouts a week. This guy has amazing physique and his workout routine philosophy seems to be more moderate rather than overwhelming like roid raiderzz program. All exercises and macros are laid out for you. Kinobodys 100 Risk-Free Money-Back Guarantee Try this program out risk-free with our no questions asked 30-day money-back guarantee. Greg is the guy from youtube channel 'kinobody', and his program is called the 'greek god'.You get to eat great meals, no food group is off the table so long as it fits your macros.Reduced volume, very little delayed onset muscle soreness (DOMS).You must first and foremost maintain a low body fat with a slim waist. These three qualities must work together in harmony. After testing the program for the majority of the past 2 years I have definitely built up a strong opinion on it so I’ve drafted up what I believe to be the biggest selling points and the biggest pitfalls of the Greek God program. The Kinobody physique requires a beautiful combination of mass, definition and proportion. Whilst there are obviously some great programs with all the work already done for you like Stronglifts 5×5 and Wendler 5/3/1 – Kinobody’s Greek God Program ticks all the boxes for me.
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